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Month / June 2016

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The Beginners Beginning – What Results do you want?

Are you training with your fitness goals in mind, or are you hoping that just looking at a resistance machine and piece of cardio equipment will give you the body that…

June 10, 2016

Beginners Beginning, Exercise and Technique, Gym, How-to's

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Signed up for another course as soon as the first one ended!

I fully recommend trying one of James' self-defence courses. They are well structured, tailored to...

Dawn Greig

EmpoweringPT

2020-10-09T23:44:01+00:00

Dawn Greig

I fully recommend trying one of James' self-defence courses. They are well structured, tailored to the group of people that attend, very informative and hugely enjoyable. People of any age, fitness or ability can attend and be completely at ease. I persuaded my husband to come with me and although he was reluctant in the beginning he enjoyed it so much we signed up for another course as soon as the first one ended! I will certainly be taking my daughters to his classes now that he runs junior courses so that they can also learn sensible strategies to avoid potentially dangerous situations while having a LOT of fun at the same time.

https://empoweringpt.co.uk/testimonials/signed-up-for-another-course-as-soon-as-the-first-one-ended/

I enjoyed the relaxed atmosphere of the group

Empowerment Course: James creates a warm and friendly atmosphere in which to learn techniques for defence....

Tracy McGuire Age 44

EmpoweringPT

5

2017-08-26T15:01:08+00:00

Tracy McGuire Age 44

Empowerment Course: James creates a warm and friendly atmosphere in which to learn techniques for defence. His background in marital arts gives him a keen singht into combative situations and scenarios and how to evade avoid and deal with them. A very enjoyable class.

https://empoweringpt.co.uk/testimonials/i-enjoyed-the-relaxed-atmosphere-of-the-group/

Good to learn practical ways to get out of potentially threatening situations

Empowerment Course: Overall it gave me a more positive outlook about being caught in threatening encounters.

Tony Longson Age 47

EmpoweringPT

5

2017-08-26T15:12:00+00:00

Tony Longson Age 47

Empowerment Course: Overall it gave me a more positive outlook about being caught in threatening encounters.

https://empoweringpt.co.uk/testimonials/good-to-learn-practical-ways-to-get-out-of-potentially-threatening-situations/

I have new skills and confidence now

Empowerment Course: I thoroughly enjoyed the class and James is a very good teacher. His knowledge...

Emma McCarthy Aged 44

EmpoweringPT

2017-08-26T15:15:45+00:00

Emma McCarthy Aged 44

Empowerment Course: I thoroughly enjoyed the class and James is a very good teacher. His knowledge about self defence is very good.

https://empoweringpt.co.uk/testimonials/i-have-new-skills-and-confidence-now/

Simple but effective ways to defend

Empowerment Course: The lessons were very well organised and very useful. I would highly recommend this...

Amy McGuire Age 18

EmpoweringPT

5

2017-08-26T15:18:52+00:00

Amy McGuire Age 18

Empowerment Course: The lessons were very well organised and very useful. I would highly recommend this course to anyone of all ages and genders. James conveyed the techniques and knowledge exceptionally well.

https://empoweringpt.co.uk/testimonials/simple-but-effective-ways-to-defend/

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