Empoweringpt offers the following:

Personal Training

Older lady working in gym

Tailored Video Workouts

Support from your Personal Trainer

Self Defence Tuition

Self Defence Personal Trainer James Edwards

Shotokan Karate Tuition

Karate Tuition and Demonstration by James Edwards

Personal Trainer - James Edwards

James Edwards, Personal Trainer, Empoweringpt profile image
Fitness training with your personal trainer

Contact Me today – 0750 333 6773  or email me –  to see how I can Empower you! 

                                                                                                                                                                James Edwards

Personal Trainer and Combat Specialist

James Edwards has over 5 years experience as a Personal Trainer working with both adults and children to achieve their Fitness and Martial Art goals.

As a 4th Dan (Black belt) Karate Instructor and with 13+ years experience as a black belt, he is more than qualified to train you how to stay safe and reach a high level of performance.

 

(Rated 5.0 on Google & Facebook Reviews for EmpoweringPT)

 

 

Click here to see further details and a list of James’ qualifications.

 

 

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“I personally believe that the key to health is being able to stay mentally and physically fit, as well as being able to stay safe.  United, these elements can bring a unique sense of empowerment to someone.  Something that too few of us really feel. 

 

Moreover, I take it upon myself to provide my clients with personal growth through the development of their exercise technique and control.  This is all through physical training that improves their coordination, movement, strength, and endurance, as well as combat drills to provide them with relevant defences.  Because what use is power when you do not know how to use it to protect yourself and your family?

 

I have always enjoyed educating others and the pride and pleasure that comes with it.  In fact, nothing fulfils me more than to guide somebody to reach their goals. In my view, there is no greater goal than self-empowerment”.

 

EmpoweringPT Videos

EmpoweringPT  have created a large library of information and instruction videos – click here to see the full range.

Top 3 Stair Exercises

Escaping a wrist grab

Karate Basics

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